Tara-Lee Corriveau- Founder fo Nourished Minds

Tara-Lee Corriveau is the founder of Nourished Minds, offering a refined and deeply intentional approach to wellness through the lens of Food as Medicine. With over 18 years of experience in the mental health field, her work bridges clinical insight with elevated culinary experiences designed to support true, sustainable healing.

As a Food as Medicine Culinary Professional. She curates luxury retreats, private and group chef experiences, and bespoke reset, detox, and cleanse programs rooted in anti-inflammatory nourishment. As a Culinary Mental Health Wellness and Life Coach, Tara-Lee guides clients toward a more balanced, connected way of living—where food, lifestyle, and emotional well-being align.

Based between Canada and Puerto Escondido, Mexico, her offerings are designed for those seeking not only restoration, but transformation—through simplicity, intention, and deeply nourishing experiences.

Upcoming Programs by Tara-Lee Corriveau- Founder fo Nourished Minds

Nourished Minds- VIP Retreat

Package Dates

What makes Nourished Minds Retreat truly special is that it goes far beyond a traditional wellness getaway. It is a deeply immersive experience designed to nourish the whole person—mind, body, and spirit—through the powerful intersection of mental health, mindful living, and food as medicine. Unlike many other retreats that focus solely on relaxation, Nourished Minds […]